...It's Not Just For Shaking Ass

...its for strength building and artistic expression
World Champion (who knew) Pantera at a workshop in King of Prussia, showing why she holds the title with her strength and form

...My New Year's Resolution

...this is one I know I will keep because I thoroughly enjoy the "art" of pole dancing...its like my hobby almost. It actually takes alot of strength and skill to to some of that shit...not as easy as it usually looks. The tricks/ poses and things you can do with it are sooooo awesome.
My resolution is to sign up for a weekly or however often class, do some pilates to help with my flexibility and before the year is over - be able to emulate or at least do something close to this routine and better

This is a vid by Althea Austin